"The Legend of Curry: The God of the Prehistoric": From the Glass Man to the King of Thirds, an atypical super giant counterattack code

"I spent my entire career proving that a seemingly ordinary child can also create extraordinary."

- This sentence by Stephen Curry in his autobiography unveils the most subversive counterattack script in NBA history. This "slim boy" who is 1.91 meters tall and weighs 83 kilograms broke the inherent laws of the basketball world with a three-pointer. "The Legend of Curry: The God of the Prehistoric" not only records his transformation from "glass ankle" to "God of the Third", but also reveals how an ordinary person uses faith and science to rewrite the ceiling of his destiny.

Today, we travel through the light curtain of the three-point rain, disassemble the code of growth of Curry, refine the golden sentences in the book, and explore how to transform "curry has gravity" into the wisdom of ordinary people to break the deadlock.

1. The law of survival of those who are born with disadvantages: turn defects into weapons

1. The fragile ankle and immortal will

The book reveals: From 2009 to 2011, Curry missed 66 games due to an ankle injury and was ridiculed by the media as a "glass man"

Signed a 4-year and 44 million "child labor contract" in 2012. The Warriors additional terms: If the ankle is injured again, the contract can be terminated early

Turning point: Self-created "ankle intensive training package" ( One-legged balance training + underwater resistance running)

Excerpt from golden sentences:

"Injuries are not the end point, but the starting point of evolution."

Revelation:

"Shortboards" in the workplace may be the breakthrough point for differentiated competitiveness

Methodology: "Special special training" is conducted for weaknesses every month (such as fearful people who speak publicly for 3 minutes of video recording every day)

2. Three-point Revolution: The small man's big wisdom

Data impact:

Curry's first three-point shooting in his career (over 3,000), but the rookie's physical test vertical jump was only 74cm (Westbrook 93cm)

Secret weapon: 0.3 seconds of high speed shot (0.1 second faster than the average) + Ultra-wide-angle shooting field of vision

Training secret: Dribbling in the dark, practicing ball sense, wearing special glasses to narrow the field of vision

Thinking:

In the field of highly inclined, how to find a "asymmetric competition strategy"?

Case: Self-media people use deep long articles to fight the torrent of short videos

2. The mental model of subversives: building a temple amid doubts

1. Face the "impossible triangle"

External doubts:

"Poor physical fitness can't play NBA"

"The jumper team can't win the championship"

"Small ball tactics cannot defend"

Curry's breaking formula:

Technical subversion: Ultra-long three-pointers change the defensive space

Physical revolution: Increase muscle 7 kg to improve confrontation (body fat rate remains 5%)

Spiritual crush: Shrugged after a 12-meter final victory against the Thunder in 2016: "I've been used to it"

Golden sentence excerpt:

"When the whole world says you are wrong, you have to believe that you are right."

2. The gentle revolution of leadership

Downtown room philosophy:

Responsible salary cuts to join Durant, achieving the "Cosmic Brave" dynasty

Bench waving towels for the character players, even if he scored 10 of 3 points, 0

Details in the book: Each training is 1 hour early, personally picking up the ball for the newcomer

Modern Revelation:

Real leaders are not plundering the spotlight, but creating a stage

State management method: replace "me" with "us" and replace accusation with celebration

3, The Road to God of Mortals: The Symphony of Scientism and Romanticism

1. The ultimate rationality of data maniacs

Training confidentiality is exposed:

Analyze the shooting hotmap after each game, adjust the 0.5-degree shooting angle

Diet is accurate to grams: Intake 87 grams of carbohydrates 4 hours before the game

Sleep technology: Use the same recovery cabin for NASA to improve the quality of deep sleep

Action guide:

Establish a personal "data dashboard" (such as weekly focus duration/emotional fluctuation curve)

Replace "subversion changes" (1% improvement per day)

2. The ultimate romance of believers

The moving scene in the book:

Kneel down and cry after winning the championship in 2015: "They said I can never do it"

Praying braces in the player's passage before every game, and the ceremony insisted on 12 years

The promise to daughter Riley: "Turn the championship ring into your toy"

Golden sentence excerpts:

"Science tells me how to arrive, faith tells me why I set off. ”

4. Guide to the counterattack of ordinary people

1. Three major breakthrough strategies for disadvantaged people

The extreme of the board: Practice a certain skill to the top 1% of the field (such as Curry's three-pointer)

Rules reconstructor: Create new ways to play in the old system (such as three-pointer replacing C-investment)

Energy management: 2 hours of "flow time" every day to focus on core goals

2. Establish an "anti-fragile" system

Finance: Reserve for 6 months "FuckYou Money" (Curry signed a child labor contract)

Health: Customize weakness strengthening plans (such as Curry's ankle training)

Interpersonal: Find your own "Dream Chasing Green" (can protect you and dare to scold you)

3. Create a life of "Ku's gravity"

Workplace: Use professional abilities to attract resources to get closer to you

Social: Become a "positive energy magnetic field" (such as the "good night celebration" that Curry inspires his teammates)

Family: Turn struggle into family inheritance (Three generations of NBA players of the Curry family)

Conclusion: Greatness is not a gifted privilege, but the choice of ordinary people

"The Legend of Curry: The God of the Prehistoric" finally tells us: the so-called miracles are just the superposition of countless correct choices. As Curry said in his book:

"I always believe that those dreams that are not favored deserve the most brilliant bloom. ”

The last sentence:

Maybe we can never shoot a 12-meter three-pointer, but everyone can become the "game-changing person" on their own battlefield.

Your thoughts:

Which "shortcoming" in your life may be transformed into a unique advantage?

If you write a letter to yourself in the next five years, what "impossible goals" will you set?

Who around you has the most "gravity" characteristics? What habits are worth learning from?

(The core view of this article comes from "The Legend of Curry: The God of the Prehistoric", compiled with NBA event materials and sports science research)